Developed by experts and based on scientifically tested approaches like Behavioural Therapy, Acceptance and Commitment Therapy, Mindfulness-Based Stress Reduction and more…
Pocketcoach is built around small activities you can complete anywhere and anytime. It feels like a having a chat. But it’s much more than that.
You can reach out to Pocketcoach at any time of the day. Always here to guide you through difficult times.
With every chat you learn a bit more. As you start putting it into action you will see the progress.